Ep. 141: Elizabeth Cole on finding hope as a solo-parent.

How do you come to terms with the fact that what you thought your life was gonna look like is not what it looks like?

Elizabeth Cole, VP of Solo Parent, a leading nonprofit supporting single parents, stops by to discuss the real-life challenges and journeys of solo parenting. We discuss how single parents navigate life after divorce, the importance of building a strong support network for solo parents, and why vulnerability and authentic community are essential for healing. Elizabeth shares powerful insights on practicing self-compassion, overcoming shame and guilt, and understanding your past to foster personal growth. Throughout our conversation, we highlight how encouragement and practical support can make a world of difference for single moms and dads facing life’s toughest moments.