Ep. 157: Brigitte Shipman on letting go.
In this episode of the MercyCast, I talk with autism advocate and author Brigitte Shipman about caregiving, grief, mental health, self-compassion, and learning to let go. We explore burnout, gratitude, emotional healing, and how pain can shape us into more compassionate guides for others.
Ep.098: Mikala Albertson on navigating the midlife maze.
Welcome to another episode of MercyCast! This conversation explores the challenges of aging, the journey of healing, and the importance of embracing vulnerability. Mikayla Albertson, who’s walked this road herself, shares invaluable insights on how we can navigate this season with grace, self-acceptance, and, most importantly, radical love for ourselves.