Ep. 144: Rachel Krentzman on healing when it’s not linear.

Sometimes life doesn’t fall apart all at once.

Sometimes it cracks.

In this episode of MercyCast, I sit down with Rachel Krentzman, author of As Is: A Memoir on Healing the Past through Yoga, to talk about what happens when the world you thought you understood suddenly looks different—and you can’t unsee it. Rachel shares the story behind her memoir, including the cost of vulnerability, the courage it took to tell the truth, and the long, uneven road of healing that followed.